West Cobb Wellness

- Get to the Root Cause of Your Health Challenges -

 

 

 

 

 

Health & Wellness Life Coaching


Ready to make a healthy change but not sure where to begin, or if you'll stick with it or have the necessary support? Having a health & wellness life coach in your corner can make a very positive impact on incorporating and maintaining a healthy lifestyle change - whether it's physical, mental, emotional or spiritual.

A health & wellness life coach can provide the education, resources, support & accountability to address your specific health & wellness concerns, including:
  • Nutrition & hydration
  • Supplements: Do you need them? If so, which ones and for how long?
  • Weight management
  • Sleep hygiene (Yes, there really is such a thing)
  • Stress management
  • Alternative/complementary treatments

Member: International Christian Coaching Association, American Association of Christian Counselors